Module 07
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Module 08  ·  0 of 4 answered
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Module 08 of 08

Personal Reflection

You've completed all eight written modules. Before moving to your practical assessments, take a moment to reflect on your journey through the RollerFitness programme — what you've learned, what challenged you, and where your confidence lies as an instructor.

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Question 01
What was your favourite exercise from the RollerFitness programme, and why?
Think about which exercise you enjoyed most — whether that's because of how it felt to do, the results it produced, or how engaging it was to teach or demonstrate.
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Question 02
What did you find most challenging throughout the programme, and how did you work through it?
This could be a concept, a physical skill, a module topic or the workload itself. There are no wrong answers — honest reflection helps you grow as an instructor.
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Question 03
What area of the programme do you feel most confident teaching, and why do you think that is?
Consider the modules, skills or topics where you feel most prepared to stand in front of a class. What contributed to that confidence — your background, the way it was taught, or the practice you put in?
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Question 04
What surprised you most about the RollerFitness programme?
Was there something you didn't expect to learn, a concept that changed how you think about fitness or skating, or an aspect of instructing that was different from what you imagined?